AY Honors/Basic Water Safety/Answer Key - Revision history

Anthonywhitlow at 04:13, 11 June 2024

2024-06-11T04:13:02Z

Anthonywhitlow at 04:08, 11 June 2024

2024-06-11T04:08:20Z

Anthonywhitlow at 04:07, 11 June 2024

2024-06-11T04:07:29Z

W126jep at 16:05, 7 May 2021

2021-05-07T16:05:07Z

Jomegat bot: Bot: Automated import of articles * existing text overwritten *

2021-03-20T02:58:44Z

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Jomegat at 02:57, 20 March 2021

2021-03-20T02:57:54Z

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2021-03-20T02:57:06Z

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2021-03-19T00:59:48Z

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W126jep: Marked this version for translation

2021-03-06T20:49:55Z

Marked this version for translation

Jomegat at 16:12, 27 February 2021

2021-02-27T16:12:01Z

@@ Line 153: / Line 153: @@
 #Make sure that you are safe to swim. (Safe from currents/tides, during the daytime, safe water conditions, not over tired, didn’t just eat to avoid cramping/sickness, etc.)
 #Swim near a lifeguard so help is available if you need it.
-#Never swim alone, have at least one person watching all swimmers from the side of the pool, dock, boat, or shore.
+#Never swim alone, have at least one adult actively watching all swimmers from the side of the pool, dock, boat, or shore.
 #Supervise all children closely, even when lifeguards are present, regardless of skill level.
 #Don't rely on flotation devices, such as rafts or floaties, you may lose them in the water.

@@ Line 160: / Line 160: @@
 #Never go headfirst into shallow water (less than 9 feet or 3 meters).
 #As soon as you believe that you may be in trouble, call or wave for help.
-#Follow all regulations and lifeguard directions.
+#Follow all facility regulations and lifeguard directions.
 #Swim parallel to shore if you wish to swim long distances.
 #Stay hydrated, you do not feel the sweat on your body while in the water and can easily become dehydrated leading to heat exhaustion.

@@ Line 5: / Line 5: @@
 </noinclude>
 <!-- 1. Enter and exit the water unassisted. -->
-The point is to teach how to get in and out of a pool without assistance and safely.
+The goal is to teach how to get in and out of a pool without assistance and in a safe manner.
 <!--T:27-->
@@ Line 16: / Line 16: @@
 <!--T:5-->
-You do not even need to have your body in the water to do this.
+This can be done without the whole body in the water to help the Pathfinder become more comfortable with being under water.
 <!--T:29-->
@@ Line 26: / Line 26: @@
 <!-- 3. Alternately inhale through the mouth above the surface and blow bubbles through the mouth/nose, with face completely submerged, seven times rhythmically and continuously. -->
 This would be a good opportunity to tell the story of Naaman as found in [http://www.biblegateway.com/passage/?search=2%20Kings+5&version=NKJV 2 Kings 5].
 <!--T:31-->
@@ Line 45: / Line 47: @@
 <!--T:9-->
-As long as you are not afraid of water, do you need instruction?
+Try to minimize arm and leg movement as much as possible. The face can either be in or out of the water. This requirement is intended to prepare the swimmer for stomach swims such as the freestyle/front crawl and the breast stroke.
 <!--T:35-->
@@ Line 56: / Line 60: @@
 <!--T:11-->
-You can push off the edge of the pool or the bottom of the pool.
+You can push off the edge of the pool or the bottom of the pool. Push and glide with the body in a strait and streamlined position for maximum distance.
 <!--T:37-->
@@ Line 67: / Line 71: @@
 <!--T:13-->
-As long as you are not afraid of water, do you need instruction?
+Take a big deep breath (to make your lungs like a balloon), lean back so that your head is in the water, and arch your back to help bring your feet closer to the surface. Relax and don’t forget to breathe!
 <!--T:39-->
@@ Line 78: / Line 82: @@
 <!--T:15-->
-Get kicking!
+The easiest kick to use from the side of the pool is the flutter kick.
 <!--T:41-->
@@ Line 89: / Line 94: @@
 <!--T:17-->
-No specific stroke is required.
+No specific stroke is required. For less-strong or non-swimmers, do this in the shallow portion of a pool with a parent/helper next to them to assist only if needed while they practice. This requirement should be completed without any assistance or touching the bottom.
 <!--T:43-->
@@ Line 100: / Line 105: @@
 <!--T:19-->
-Life jackets need to be properly sized for the wearer. Children need to use a child life jacket. All buckles should be snapped into place and any ties securely fastened. The fit should be snug, but not too constraining. In the water the jacket should stay put on the body, not float up above the wearer.
+Life jackets need to be properly sized for the wearer. Children need to use a child life jacket. All buckles should be snapped into place and any ties securely fastened. The fit should be snug, but not too constraining. In the water the jacket should stay put on the body, not float up above the wearer (making the jacket useless and unsafe).
 <!--T:45-->
@@ Line 126: / Line 131: @@
 </noinclude>
 The most frequent muscle to suffer a cramp from swimming is the calf muscle. To release a calf cramp while swimming, float on your back, stretch your legs out in front of yourself, and point your toes toward your head while pushing your heel out away from your head. This will stretch the calf muscle.
 <!--T:50-->
@@ Line 133: / Line 140: @@
 <noinclude><translate><!--T:51-->
 </noinclude>
-Firmly brace yourself on a pool deck, pier or shoreline, and reach out to the person with any object that will extend your reach, such as a pole, oar, paddle, tree branch, shirt, belt or towel.
+Firmly brace yourself on a pool deck, pier or shoreline, by lunging down in a staggered stance (one foot forward and one foot back) shifting your center of gravity away from the water and reach out to the person with any object that will extend your reach, such as a pole, oar, paddle, tree branch, shirt, belt or towel.
 If no equipment is available, you can perform a reaching assist by lying down and extending your arm or leg for the person to grab.
@@ Line 142: / Line 149: @@
 <noinclude><translate><!--T:53-->
 </noinclude>
 #Learn to swim before you go into the water. Sounds silly, but many people think it will come naturally, and it really doesn’t.
 #Swim near a lifeguard so help is available if you need it.
-#Never swim alone.
+#Never swim alone, have at least one person watching all swimmers from the side of the pool, dock, boat, or shore.
-#Supervise children closely, even when lifeguards are present
+#Supervise all children closely, even when lifeguards are present, regardless of skill level.
-#Don't rely on flotation devices, such as rafts, you may lose them in the water.
+#Don't rely on flotation devices, such as rafts or floaties, you may lose them in the water.
-#Alcohol and swimming don't mix.
+#Alcohol, drugs, and/or relaxing medications and swimming don't mix.
 #Protect your head, neck, and spine by never jumping or diving into unfamiliar waters.
 #As soon as you believe that you may be in trouble, call or wave for help.
-#Follow regulations and lifeguard directions.
+#Follow all regulations and lifeguard directions.
 #Swim parallel to shore if you wish to swim long distances.
 <!--T:54-->

@@ Line 25: / Line 25: @@
 </noinclude>
 <!-- 3. Alternately inhale through the mouth above the surface and blow bubbles through the mouth/nose, with face completely submerged, seven times rhythmically and continuously. -->
-This would be a good opportunity to tell the story of Naaman as found in [http://www.biblegateway.com/passage/?search=2%20Kings+5&version=NKJV  2 Kings 5].
+This would be a good opportunity to tell the story of Naaman as found in [http://www.biblegateway.com/passage/?search=2%20Kings+5&version=NKJV 2 Kings 5].
 <!--T:31-->
@@ Line 34: / Line 34: @@
 </noinclude>
 <!-- 4. Open your eyes under water and retrieve submerged objects two times. -->
-An excellent motivational object to use for this is a large coin such as a quarter or a silver dollar.  This serves as motivation only if you agree to let the Pathfinder keep the coin once it is retrieved the second time.
+An excellent motivational object to use for this is a large coin such as a quarter or a silver dollar. This serves as motivation only if you agree to let the Pathfinder keep the coin once it is retrieved the second time.
 <!--T:33-->
@@ Line 100: / Line 100: @@
 <!--T:19-->
-Life jackets need to be properly sized for the wearer.  Children need to use a child life jacket.  All buckles should be snapped into place and any ties securely fastened.  The fit should be snug, but not too constraining. In the water the jacket should stay put on the body, not float up above the wearer.
+Life jackets need to be properly sized for the wearer. Children need to use a child life jacket. All buckles should be snapped into place and any ties securely fastened. The fit should be snug, but not too constraining. In the water the jacket should stay put on the body, not float up above the wearer.
 <!--T:45-->
@@ Line 113: / Line 113: @@
 <noinclude><translate><!--T:47-->
 </noinclude>
 How you call for help depends on who needs help, and where you are when help is required.
 *If you are calling for help for someone else and have access to a telephone, dial 911 or the appropriate emergency number in your area.
-*If you are calling for help for someone else and you are in the water too, yell "Help!" as loud as you can.  If there is a lifeguard present, go to him or her as quickly as you can and tell them someone is in trouble.
+*If you are calling for help for someone else and you are in the water too, yell "Help!" as loud as you can. If there is a lifeguard present, go to him or her as quickly as you can and tell them someone is in trouble.
 *If you yourself need help while in the water, call out for it and wave your arms.
 *Some lifejackets have a whistle which is an excellent way to signal distress.
@@ Line 125: / Line 125: @@
 <noinclude><translate><!--T:49-->
 </noinclude>
-The most frequent muscle to suffer a cramp from swimming is the calf muscle.  To release a calf cramp while swimming, float on your back, stretch your legs out in front of yourself, and point your toes toward your head while pushing your heel out away from your head.  This will stretch the calf muscle.
+The most frequent muscle to suffer a cramp from swimming is the calf muscle. To release a calf cramp while swimming, float on your back, stretch your legs out in front of yourself, and point your toes toward your head while pushing your heel out away from your head. This will stretch the calf muscle.
 <!--T:50-->
@@ Line 148: / Line 148: @@
 #Don't rely on flotation devices, such as rafts, you may lose them in the water.
 #Alcohol and swimming don't mix.
-#Protect your head, neck, and spine by never jumping or diving  into unfamiliar waters.
+#Protect your head, neck, and spine by never jumping or diving into unfamiliar waters.
 #As soon as you believe that you may be in trouble, call or wave for help.
 #Follow regulations and lifeguard directions.

@@ Line 1: / Line 1: @@
-<languages />
+{{HonorSubpage}}
 <section begin="Body" />
 {{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=1}}
@@ Line 178: / Line 161: @@
 <references/>
 <noinclude></translate></noinclude>
-<section end="Body" />
+{{CloseHonorPage}}

← Older revision		Revision as of 02:57, 20 March 2021
Line 1:		Line 1:
	{{HonorSubpage}}		{{HonorSubpage}}
−	~~<section begin="Body" />~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=1}}~~
−	~~<noinclude><translate><!--T:26-->~~
−	~~</noinclude>~~
−	~~<!-- 1. Enter and exit the water unassisted. -->~~
−	~~The point is to teach how to get in and out of a pool without assistance and safely.~~
−
−	~~<!--T:27-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 1 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=2}}~~
−	~~<noinclude><translate><!--T:28-->~~
−	~~</noinclude>~~
−	~~<!-- 2. While holding your breath, fully submerge your face under water for five seconds. -->~~
−
−	~~<!--T:5-->~~
−	~~You do not even need to have your body in the water to do this.~~
−
−	~~<!--T:29-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 2 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=3}}~~
−	~~<noinclude><translate><!--T:30-->~~
−	~~</noinclude>~~
−	~~<!-- 3. Alternately inhale through the mouth above the surface and blow bubbles through the mouth/nose, with face completely submerged, seven times rhythmically and continuously. -->~~
−	~~This would be a good opportunity to tell the story of Naaman as found in [http://www.biblegateway.com/passage/?search=2%20Kings+5&version=NKJV 2 Kings 5].~~
−
−	~~<!--T:31-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 3 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=4}}~~
−	~~<noinclude><translate><!--T:32-->~~
−	~~</noinclude>~~
−	~~<!-- 4. Open your eyes under water and retrieve submerged objects two times. -->~~
−	An excellent motivational object to use for this is a large coin such as a quarter or a silver dollar. This serves as motivation only if you agree to let the Pathfinder keep the coin once it is retrieved the second time.
−
−	~~<!--T:33-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 4 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=5}}~~
−	~~<noinclude><translate><!--T:34-->~~
−	~~</noinclude>~~
−	~~<!-- 5. Front float for five seconds. -->~~
−
−	~~<!--T:9-->~~
−	~~As long as you are not afraid of water, do you need instruction?~~
−
−	~~<!--T:35-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 5 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=6}}~~
−	~~<noinclude><translate><!--T:36-->~~
−	~~</noinclude>~~
−	~~<!-- 6. Front glide for two body lengths. -->~~
−
−	~~<!--T:11-->~~
−	~~You can push off the edge of the pool or the bottom of the pool.~~
−
−	~~<!--T:37-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 6 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=7}}~~
−	~~<noinclude><translate><!--T:38-->~~
−	~~</noinclude>~~
−	~~<!-- 7. Back float for fifteen seconds. -->~~
−
−	~~<!--T:13-->~~
−	~~As long as you are not afraid of water, do you need instruction?~~
−
−	~~<!--T:39-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 7 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=8}}~~
−	~~<noinclude><translate><!--T:40-->~~
−	~~</noinclude>~~
−	~~<!-- 8. Holding on to the side of the pool, kick with your feet for twenty seconds. -->~~
−
−	~~<!--T:15-->~~
−	~~Get kicking!~~
−
−	~~<!--T:41-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 8 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=9}}~~
−	~~<noinclude><translate><!--T:42-->~~
−	~~</noinclude>~~
−	~~<!-- 9. Using arm and leg motion, swim five body lengths. -->~~
−
−	~~<!--T:17-->~~
−	~~No specific stroke is required.~~
−
−	~~<!--T:43-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 9 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=10}}~~
−	~~<noinclude><translate><!--T:44-->~~
−	~~</noinclude>~~
−	~~<!-- 10. Learn to put on a Life Jacket and float for thirty seconds. -->~~
−
−	~~<!--T:19-->~~
−	Life jackets need to be properly sized for the wearer. Children need to use a child life jacket. All buckles should be snapped into place and any ties securely fastened. The fit should be snug, but not too constraining. In the water the jacket should stay put on the body, not float up above the wearer.
−
−	~~<!--T:45-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 10 -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=11}}~~
−	~~<noinclude><translate><!--T:46-->~~
−	~~</noinclude>~~
−	~~<!-- 11. Demonstrate water safety by: -->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=11a}}~~
−	~~<noinclude><translate><!--T:47-->~~
−	~~</noinclude>~~
−	~~How you call for help depends on who needs help, and where you are when help is required.~~
−	*If you are calling for help for someone else and have access to a telephone, dial 911 or the appropriate emergency number in your area.
−	*If you are calling for help for someone else and you are in the water too, yell "Help!" as loud as you can. If there is a lifeguard present, go to him or her as quickly as you can and tell them someone is in trouble.
−	*If you yourself need help while in the water, call out for it and wave your arms.
−	*Some lifejackets have a whistle which is an excellent way to signal distress.
−
−	~~<!--T:48-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 11a -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=11b}} <!--T:21-->~~
−	~~<noinclude><translate><!--T:49-->~~
−	~~</noinclude>~~
−	The most frequent muscle to suffer a cramp from swimming is the calf muscle. To release a calf cramp while swimming, float on your back, stretch your legs out in front of yourself, and point your toes toward your head while pushing your heel out away from your head. This will stretch the calf muscle.
−
−	~~<!--T:50-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 11b -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=11c}} <!--T:22-->~~
−	~~<noinclude><translate><!--T:51-->~~
−	~~</noinclude>~~
−	~~Firmly brace yourself on a pool deck, pier or shoreline, and reach out to the person with any object that will extend your reach, such as a pole, oar, paddle, tree branch, shirt, belt or towel.~~
−	~~If no equipment is available, you can perform a reaching assist by lying down and extending your arm or leg for the person to grab.~~
−
−	~~<!--T:52-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 11c -->~~
−	~~{{ansreq\|page={{#titleparts:{{PAGENAME}}\|2\|1}}\|num=11d}} <!--T:23-->~~
−	~~<noinclude><translate><!--T:53-->~~
−	~~</noinclude>~~
−	~~#Learn to swim before you go into the water. Sounds silly, but many people think it will come naturally, and it really doesn’t.~~
−	~~#Swim near a lifeguard so help is available if you need it.~~
−	~~#Never swim alone.~~
−	~~#Supervise children closely, even when lifeguards are present~~
−	~~#Don't rely on flotation devices, such as rafts, you may lose them in the water.~~
−	~~#Alcohol and swimming don't mix.~~
−	~~#Protect your head, neck, and spine by never jumping or diving into unfamiliar waters.~~
−	~~#As soon as you believe that you may be in trouble, call or wave for help.~~
−	~~#Follow regulations and lifeguard directions.~~
−	~~#Swim parallel to shore if you wish to swim long distances.~~
−
−	~~<!--T:54-->~~
−	~~<noinclude></translate></noinclude>~~
−	~~{{CloseReq}} <!-- 11d -->~~
−	~~{{CloseReq}} <!-- 11 -->~~
−	~~<noinclude><translate></noinclude>~~
−	~~==References== <!--T:24-->~~
−	~~<references/>~~
−	~~<noinclude></translate></noinclude>~~
	{{CloseHonorPage}}		{{CloseHonorPage}}

← Older revision		Revision as of 20:49, 6 March 2021
Line 11:		Line 11:
	\|insignia=Basic Water Safety Honor.png}}		\|insignia=Basic Water Safety Honor.png}}

		+	<!--T:55-->
	'''Note:''' These requirements can be done in a backyard pool (2-3 feet deep) with adult supervision. They do not require a lifeguard or water safety instructor.		'''Note:''' These requirements can be done in a backyard pool (2-3 feet deep) with adult supervision. They do not require a lifeguard or water safety instructor.

← Older revision		Revision as of 16:12, 27 February 2021
Line 11:		Line 11:
	\|insignia=Basic Water Safety Honor.png}}		\|insignia=Basic Water Safety Honor.png}}

−	~~<!--T:2-->~~
−	~~{{IAConnection\|every class's Health and Fitness sections\|either completion of this Honor or the [[Adventist Youth Honors Answer Book/Recreation/Swimming - Beginner\|Swimming - Beginner Honor]]\|}}~~
	'''Note:''' These requirements can be done in a backyard pool (2-3 feet deep) with adult supervision. They do not require a lifeguard or water safety instructor.		'''Note:''' These requirements can be done in a backyard pool (2-3 feet deep) with adult supervision. They do not require a lifeguard or water safety instructor.

AY Honors/Basic Water Safety/Answer Key - Revision history

Anthonywhitlow at 04:13, 11 June 2024

Anthonywhitlow at 04:08, 11 June 2024

Anthonywhitlow at 04:07, 11 June 2024

W126jep at 16:05, 7 May 2021

Jomegat bot: Bot: Automated import of articles *** existing text overwritten ***

Jomegat at 02:57, 20 March 2021

Jomegat bot: Bot: Automated import of articles *** existing text overwritten ***

Jomegat bot: Bot: Automated import of articles *** existing text overwritten ***

W126jep: Marked this version for translation

Jomegat at 16:12, 27 February 2021

Jomegat bot: Bot: Automated import of articles * existing text overwritten *

Jomegat bot: Bot: Automated import of articles * existing text overwritten *

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