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{{HonorSubpage}}

<section begin=Body />
<b>1. <section begin=req1 /><noinclude></noinclude>Know the eight remedies of nature.
<noinclude></noinclude><section end=req1 /></b>

<h2>HEALTHY NUTRITION</h2>

<b>2. <section begin=req2 /><noinclude></noinclude>Draw and describe the food pyramid. Mention the recommended number of daily servings from each group.
<noinclude></noinclude><section end=req2 /></b>

<b>3. <section begin=req3 /><noinclude></noinclude>What is the importance of a healthy diet for our body? What are the harmful effects of an unbalanced diet?
<noinclude></noinclude><section end=req3 /></b>

<h2>WATER</h2>

<b>4. <section begin=req4 /><noinclude></noinclude>What is the importance of water for our body? What precautions should we take with the water we drink and use for hygiene and cleaning?
<noinclude></noinclude><section end=req4 /></b>

<b>5. <section begin=req5 /><noinclude></noinclude>How much water should be ingested per day?
<noinclude></noinclude><section end=req5 /></b>

<h2>FRESH AIR</h2>

<b>6. <section begin=req6 /><noinclude></noinclude>What is the importance of breathing fresh air? What factors can influence air quality?
<noinclude></noinclude><section end=req6 /></b>

<h2>SUNLIGHT</h2>

<b>7. <section begin=req7 /><noinclude></noinclude>What are the benefits of adequate exposure to sunlight?
<noinclude></noinclude><section end=req7 /></b>

<b>8. <section begin=req8 /><noinclude></noinclude>What precautions should we take when exposed to sunlight?
<noinclude></noinclude><section end=req8 /></b>

<h2>PHYSICAL EXERCISE</h2>

<b>9. <section begin=req9 /><noinclude></noinclude>What is the importance of practicing physical exercise regularly? Prepare a plan for a week, with 30 minutes of physical exercise per day.
<noinclude></noinclude><section end=req9 /></b>

<h2>REST</h2>

<b>10. <section begin=req10 /><noinclude></noinclude>How long should we sleep every day? What is the importance of a good night's rest? What are the consequences of not sleeping well?
<noinclude></noinclude><section end=req10 /></b>

<b>11. <section begin=req11 /><noinclude></noinclude>What factors can influence sleep quality?
<noinclude></noinclude><section end=req11 /></b>

<h2>TEMPERANCE</h2>

<b>12. <section begin=req12 /><noinclude></noinclude>What is temperance and what is its importance for health?
<noinclude></noinclude><section end=req12 /></b>

<b>13. <section begin=req13 /><noinclude></noinclude>Make a pledge to abstain from alcohol, cigarettes, and other drugs.
<noinclude></noinclude><section end=req13 /></b>

<h2>TRUST IN GOD</h2>

<b>14. <section begin=req14 /><noinclude></noinclude>What is the importance of trusting God for our health?
<noinclude></noinclude><section end=req14 /></b>

<section begin=challenge />
<b>15. <section begin=req15 /><noinclude></noinclude>Prepare and put into practice a daily plan of communion with God, beginning in the early morning hours.
<noinclude></noinclude><section end=req15 /></b>
<section end=challenge />

<section end=Body />

@@ Line 5: / Line 5: @@
 <noinclude></noinclude><section end=req1 /></b>
-<h2>HEALTHY NUTRITION</h2>
+<noinclude></noinclude><h2>HEALTHY NUTRITION</h2><noinclude></noinclude>
 <b>2. <section begin=req2 /><noinclude></noinclude>Draw and describe the food pyramid. Mention the recommended number of daily servings from each group.
@@ Line 13: / Line 13: @@
 <noinclude></noinclude><section end=req3 /></b>
-<h2>WATER</h2>
+<noinclude></noinclude><h2>WATER</h2><noinclude></noinclude>
 <b>4. <section begin=req4 /><noinclude></noinclude>What is the importance of water for our body? What precautions should we take with the water we drink and use for hygiene and cleaning?
@@ Line 21: / Line 21: @@
 <noinclude></noinclude><section end=req5 /></b>
-<h2>FRESH AIR</h2>
+<noinclude></noinclude><h2>FRESH AIR</h2><noinclude></noinclude>
 <b>6. <section begin=req6 /><noinclude></noinclude>What is the importance of breathing fresh air? What factors can influence air quality?
 <noinclude></noinclude><section end=req6 /></b>
-<h2>SUNLIGHT</h2>
+<noinclude></noinclude><h2>SUNLIGHT</h2><noinclude></noinclude>
 <b>7. <section begin=req7 /><noinclude></noinclude>What are the benefits of adequate exposure to sunlight?
@@ Line 34: / Line 34: @@
 <noinclude></noinclude><section end=req8 /></b>
-<h2>PHYSICAL EXERCISE</h2>
+<noinclude></noinclude><h2>PHYSICAL EXERCISE</h2><noinclude></noinclude>
 <b>9. <section begin=req9 /><noinclude></noinclude>What is the importance of practicing physical exercise regularly? Prepare a plan for a week, with 30 minutes of physical exercise per day.
 <noinclude></noinclude><section end=req9 /></b>
-<h2>REST</h2>
+<noinclude></noinclude><h2>REST</h2><noinclude></noinclude>
 <b>10. <section begin=req10 /><noinclude></noinclude>How long should we sleep every day? What is the importance of a good night's rest? What are the consequences of not sleeping well?
@@ Line 47: / Line 47: @@
 <noinclude></noinclude><section end=req11 /></b>
-<h2>TEMPERANCE</h2>
+<noinclude></noinclude><h2>TEMPERANCE</h2><noinclude></noinclude>
 <b>12. <section begin=req12 /><noinclude></noinclude>What is temperance and what is its importance for health?
@@ Line 55: / Line 55: @@
 <noinclude></noinclude><section end=req13 /></b>
-<h2>TRUST IN GOD</h2>
+<noinclude></noinclude><h2>TRUST IN GOD</h2><noinclude></noinclude>
 <b>14. <section begin=req14 /><noinclude></noinclude>What is the importance of trusting God for our health?

AY Honors/Natural Remedies/Requirements/en - Revision history

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