https://wiki.pathfindersonline.org/index.php?action=history&feed=atom&title=AY_Honors%2FSwimming_-_Advanced%2FRequirements%2Fen AY Honors/Swimming - Advanced/Requirements/en - Revision history 2026-04-13T22:10:35Z Revision history for this page on the wiki MediaWiki 1.35.5 https://wiki.pathfindersonline.org/index.php?title=AY_Honors/Swimming_-_Advanced/Requirements/en&diff=576604&oldid=prev FuzzyBot: Updating to match new version of source page 2022-07-21T21:19:32Z <p>Updating to match new version of source page</p> <p><b>New page</b></p><div>{{HonorSubpage}}<br /> <br /> &lt;section begin=Body /&gt;<br /> <br /> &lt;b&gt;Prologue: &lt;section begin=reqPrologue /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Receive the American Red Cross Level VII Advanced Skills or YMCA certificate or equivalent in Advanced Swimming OR pass the following requirements.: <br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=reqPrologue /&gt;&lt;/b&gt;<br /> <br /> &lt;b&gt;1. &lt;section begin=req1 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Swim a coordinated and effective stroke continuously for the following strokes and distances: <br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1 /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;a. &lt;section begin=req1a /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Elementary backstroke for 50 yards (45.7 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1a /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;b. &lt;section begin=req1b /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Breastroke for 100 yards (91.4 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1b /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;c. &lt;section begin=req1c /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Inverted breaststroke for 50 yards (45.7 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1c /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;d. &lt;section begin=req1d /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Sidestroke for 100 yards 91.4 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1d /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;e. &lt;section begin=req1e /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Overarm sidestroke for 100 yards (91.4 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1e /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;f. &lt;section begin=req1f /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Tudgen stroke for 50 yards (45.7 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1f /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;g. &lt;section begin=req1g /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Back crawl for 100 yards (91.4 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1g /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;h. &lt;section begin=req1h /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Crawl for 100 yards (91.4 meters)<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req1h /&gt;&lt;/b&gt;<br /> <br /> &lt;b&gt;2. &lt;section begin=req2 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Do the following dives in good form:<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req2 /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;a. &lt;section begin=req2a /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Standing front dive<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req2a /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;b. &lt;section begin=req2b /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Running front dive<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req2b /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;c. &lt;section begin=req2c /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Pike surface dive<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req2c /&gt;&lt;/b&gt;<br /> <br /> :&lt;b&gt;d. &lt;section begin=req2d /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Tuck surface dive<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req2d /&gt;&lt;/b&gt;<br /> <br /> &lt;b&gt;3. &lt;section begin=req3 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Do a survival float for ten minutes while fully clothed .<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req3 /&gt;&lt;/b&gt;<br /> <br /> &lt;b&gt;4. &lt;section begin=req4 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Do a survival stroke for ten minutes while fully clothed.<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req4 /&gt;&lt;/b&gt;<br /> <br /> &lt;b&gt;5. &lt;section begin=req5 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Do a surface dive and swim underwater for ten yards.<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req5 /&gt;&lt;/b&gt;<br /> <br /> &lt;section begin=challenge /&gt;<br /> &lt;b&gt;6. &lt;section begin=req6 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Swim continuously for 30 minutes using one or more styles of swimming. Hanging onto the sides (resting) or touching the bottom with the feet is not permitted.<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req6 /&gt;&lt;/b&gt;<br /> &lt;section end=challenge /&gt;<br /> <br /> &lt;b&gt;7. &lt;section begin=req7 /&gt;&lt;noinclude&gt;&lt;/noinclude&gt;Know the causes and prevention of accidents that can occur in or near the water.<br /> &lt;noinclude&gt;&lt;/noinclude&gt;&lt;section end=req7 /&gt;&lt;/b&gt;<br /> &lt;section end=Body /&gt;</div> FuzzyBot