AY Honors/Track & Field/Requirements/en - Revision history

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<languages /><br />

{{RequirementsHeader{{GetLangSuffix}}}}

<section begin=Body />

<b>1. <section begin=req1 /><noinclude></noinclude>Know the basic rules, safety considerations, and warm-up exercises for the six track and field events listed below.
<noinclude></noinclude><section end=req1 /></b>

<b>2. <section begin=req2 /><noinclude></noinclude>Run the 50-yard (45.7 meters) dash in the time (seconds) for your sex and age as follows:
{| border="1" cellspacing="4" cellpadding="4"
| '''Age''' || 10 || 11 || 12 || 13 || 14 || 15 || 16
|-
!style="background:#C0C0FF"|'''Boys'''
!style="background:#C0C0FF"|8.2
!style="background:#C0C0FF"|8.0
!style="background:#C0C0FF"|7.8
!style="background:#C0C0FF"|7.5
!style="background:#C0C0FF"|7.1
!style="background:#C0C0FF"|6.9
!style="background:#C0C0FF"|6.7
|-
!style="background:#FFC0C0"|'''Girls'''
!style="background:#FFC0C0"|8.5
!style="background:#FFC0C0"|8.4
!style="background:#FFC0C0"|8.2
!style="background:#FFC0C0"|8.1
!style="background:#FFC0C0"|8.0
!style="background:#FFC0C0"|8.1
!style="background:#FFC0C0"|8.3
|}
<noinclude></noinclude><section end=req2 /></b>

<b>3. <section begin=req3 /><noinclude></noinclude>In sprinting, which part of the foot should touch first during the stride? What are the proper arm and head positions?
<noinclude></noinclude><section end=req3 /></b>

<b>4. <section begin=req4 /><noinclude></noinclude>Run the 600-yard (548.6 meters) run-walk in the time (minutes/seconds) for your sex and age as follows:
{| border="1" cellspacing="4" cellpadding="4"
| '''Age''' || 10 || 11 || 12 || 13 || 14 || 15 || 16
|-
!style="background:#C0C0FF"|'''Boys'''
!style="background:#C0C0FF"|2'33"
!style="background:#C0C0FF"|2'27"
!style="background:#C0C0FF"|2'21"
!style="background:#C0C0FF"|2'10"
!style="background:#C0C0FF"|2'01"
!style="background:#C0C0FF"|1'54"
!style="background:#C0C0FF"|1'51"
|-
!style="background:#FFC0C0"|'''Girls'''
!style="background:#FFC0C0"|2'48"
!style="background:#FFC0C0"|2'49"
!style="background:#FFC0C0"|2'49"
!style="background:#FFC0C0"|2'52"
!style="background:#FFC0C0"|2'46"
!style="background:#FFC0C0"|2'46"
!style="background:#FFC0C0"|2'49"
|}

<noinclude></noinclude><section end=req4 /></b>

<b>5. <section begin=req5 /><noinclude></noinclude>Answer the following questions about distance running:
<noinclude></noinclude><section end=req5 /></b>

:<b>a. <section begin=req5a /><noinclude></noinclude>Find two Bible stories that mention distance runners?
<noinclude></noinclude><section end=req5a /></b>

:<b>b. <section begin=req5b /><noinclude></noinclude>What are the proper clothes, including shoes, for distance running in your area?
<noinclude></noinclude><section end=req5b /></b>

:<b>c. <section begin=req5c /><noinclude></noinclude>How long is the average track?
<noinclude></noinclude><section end=req5c /></b>

:<b>d. <section begin=req5d /><noinclude></noinclude>How far is a marathon race?
<noinclude></noinclude><section end=req5d /></b>

:<b>e. <section begin=req5e /><noinclude></noinclude>Which part of the foot should touch first during the stride?
<noinclude></noinclude><section end=req5e /></b>

:<b>f. <section begin=req5f /><noinclude></noinclude>What are the proper arm and head positions while distance running?
<noinclude></noinclude><section end=req5f /></b>

:<b>g. <section begin=req5g /><noinclude></noinclude>What is the proper way to breathe?
<noinclude></noinclude><section end=req5g /></b>

:<b>h. <section begin=req5h /><noinclude></noinclude>How does cross-country running differ from running on a track?
<noinclude></noinclude><section end=req5h /></b>

<b>6. <section begin=req6 /><noinclude></noinclude>Run one of the following events at least twice and record the best time:
<noinclude></noinclude><section end=req6 /></b>

:<b>a. <section begin=req6a /><noinclude></noinclude>50-yard (45.7 meters) dash with four hurdles.
<noinclude></noinclude><section end=req6a /></b>

:<b>b. <section begin=req6b /><noinclude></noinclude>70-yard (64.0 meters) dash with six hurdles.
<noinclude></noinclude><section end=req6b /></b>

<b>7. <section begin=req7 /><noinclude></noinclude>Do the high jump with good form at least five times and record the highest jump.
<noinclude></noinclude><section end=req7 /></b>

<b>8. <section begin=req8 /><noinclude></noinclude>Do a running broad jump three times and record the best length.
<noinclude></noinclude><section end=req8 /></b>

<b>9. <section begin=req9 /><noinclude></noinclude>Run the following relays:
<noinclude></noinclude><section end=req9 /></b>

:<b>a. <section begin=req9a /><noinclude></noinclude>Visual pass relay
<noinclude></noinclude><section end=req9a /></b>

:<b>b. <section begin=req9b /><noinclude></noinclude>Blind pass relay
<noinclude></noinclude><section end=req9b /></b>
<section end=Body />

<noinclude>[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]</noinclude>

← Older revision		Revision as of 20:34, 21 July 2022
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	<noinclude></noinclude><section end=req9b /></b>		<noinclude></noinclude><section end=req9b /></b>
	<section end=Body />		<section end=Body />
−
−	~~<noinclude>[[Category:Honor Requirements\|{{#titleparts:{{PAGENAME}}\|1\|2}}]]~~
−	~~[[Category:Honor Requirements Revision 3\|{{#titleparts:{{PAGENAME}}\|1\|2}}]]~~
−	~~<noinclude></noinclude>~~

@@ Line 1: / Line 1: @@
-<languages /><br />
+{{HonorSubpage}}
 <section begin=Body />
 <b>1. <section begin=req1 /><noinclude></noinclude>Know the basic rules, safety considerations, and warm-up exercises for the six track and field events listed below.
 <noinclude></noinclude><section end=req1 /></b>
 <b>2. <section begin=req2 /><noinclude></noinclude>Run the 50-yard (45.7 meters) dash in the time (seconds) for your sex and age as follows:
 {| border="1" cellspacing="4" cellpadding="4"
 |                           '''Age''' ||  10 ||  11 ||  12 ||  13 ||  14 ||  15 ||  16
@@ Line 33: / Line 30: @@
 <noinclude></noinclude><section end=req2 /></b>
 <b>3. <section begin=req3 /><noinclude></noinclude>In sprinting, which part of the foot should touch first during the stride? What are the proper arm and head positions?
 <noinclude></noinclude><section end=req3 /></b>
-<b>4. <section begin=req4 /><noinclude></noinclude>Run the 600-yard (548.6 meters) run-walk in the time (minutes/seconds) for your sex and age as follows:
+<section begin=challenge />
 {| border="1" cellspacing="4" cellpadding="4"
 |                           '''Age''' ||  10 ||  11 ||  12 ||  13 ||  14 ||  15 ||  16
@@ Line 60: / Line 58: @@
 <noinclude></noinclude><section end=req4 /></b>
 <b>5. <section begin=req5 /><noinclude></noinclude>Answer the following questions about distance running:
 <noinclude></noinclude><section end=req5 /></b>
 :<b>a. <section begin=req5a /><noinclude></noinclude>Find two Bible stories that mention distance runners?
 <noinclude></noinclude><section end=req5a /></b>
 :<b>b. <section begin=req5b /><noinclude></noinclude>What are the proper clothes, including shoes, for distance running in your area?
 <noinclude></noinclude><section end=req5b /></b>
 :<b>c. <section begin=req5c /><noinclude></noinclude>How long is the average track?
 <noinclude></noinclude><section end=req5c /></b>
 :<b>d. <section begin=req5d /><noinclude></noinclude>How far is a marathon race?
 <noinclude></noinclude><section end=req5d /></b>
 :<b>e. <section begin=req5e /><noinclude></noinclude>Which part of the foot should touch first during the stride?
 <noinclude></noinclude><section end=req5e /></b>
 :<b>f. <section begin=req5f /><noinclude></noinclude>What are the proper arm and head positions while distance running?
 <noinclude></noinclude><section end=req5f /></b>
 :<b>g. <section begin=req5g /><noinclude></noinclude>What is the proper way to breathe?
 <noinclude></noinclude><section end=req5g /></b>
 :<b>h. <section begin=req5h /><noinclude></noinclude>How does cross-country running differ from running on a track?
 <noinclude></noinclude><section end=req5h /></b>
 <b>6. <section begin=req6 /><noinclude></noinclude>Run one of the following events at least twice and record the best time:
 <noinclude></noinclude><section end=req6 /></b>
 :<b>a. <section begin=req6a /><noinclude></noinclude>50-yard (45.7 meters) dash with four hurdles.
 <noinclude></noinclude><section end=req6a /></b>
 :<b>b. <section begin=req6b /><noinclude></noinclude>70-yard (64.0 meters) dash with six hurdles.
 <noinclude></noinclude><section end=req6b /></b>
 <b>7. <section begin=req7 /><noinclude></noinclude>Do the high jump with good form at least five times and record the highest jump.
 <noinclude></noinclude><section end=req7 /></b>
 <b>8. <section begin=req8 /><noinclude></noinclude>Do a running broad jump three times and record the best length.
 <noinclude></noinclude><section end=req8 /></b>
 <b>9. <section begin=req9 /><noinclude></noinclude>Run the following relays:
 <noinclude></noinclude><section end=req9 /></b>
 :<b>a. <section begin=req9a /><noinclude></noinclude>Visual pass relay
 <noinclude></noinclude><section end=req9a /></b>
 :<b>b. <section begin=req9b /><noinclude></noinclude>Blind pass relay
 <noinclude></noinclude><section end=req9b /></b>
 <section end=Body />
 <noinclude>[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
-[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]</noinclude>
+[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]