https://wiki.pathfindersonline.org/index.php?action=history&feed=atom&title=Translations%3AAdventist_Youth_Honors_Answer_Book%2FRecreation%2FHiking%2F11%2FenTranslations:Adventist Youth Honors Answer Book/Recreation/Hiking/11/en - Revision history2026-04-23T21:01:22ZRevision history for this page on the wikiMediaWiki 1.35.5https://wiki.pathfindersonline.org/index.php?title=Translations:Adventist_Youth_Honors_Answer_Book/Recreation/Hiking/11/en&diff=306435&oldid=prevFuzzyBot: Importing a new version from external source2021-01-01T16:26:12Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>===Blisters===<br />
Blisters on the feet and toes are caused by something repeatedly rubbing on them, such as a sock or an ill-fitting shoe. As soon as you detect soreness, you should stop and examine the foot. Reddened skin is the first sign that a blister may be forming. Covering the affected area with an adhesive bandage or even a small strip of duct tape will help prevent a blister from forming. If possible, cover the area with a donut-shaped moleskin before covering with a bandage. This will help alleviate pressure on the area.</div>FuzzyBot