Investiture Achievement/Companion/Health and Fitness

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Standard Level Strip invest companion.jpg

Requirement 1a

Learn the value of temperance by:
 a. Memorize and sign the Temperance Pledge.



Requirement 1b

Memorizing two of the following Bible texts:

  • Romans 12:1, 2;
  • 1 Cor. 10:31;
  • Prov. 20:1;
  • 3 John 1:2.



Requirement 1c

Discuss all the following situations and roleplay one:

  • Your best friend asks you to try a cigarette;
  • An older relative offers you a drink of beer;
  • The smoke from a stranger’s cigarette is bothering you.



Requirement 2

Earn the Red Alert II Honor.



Template:Ay prerequisite

Requirement 3

Complete the Basic Water Safety Honor OR Beginner Swimming Honor, if not previously earned.



See Basic Water Safety and Swimming - Beginner for the requirements, as well as instructions and tips for teaching these honors.



Trail Companion Companion Ribbon.jpeg

Requirement 4

Complete Companion requirements.



Requirement 5

Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.


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