| Friend/Health and Fitness | 
|---|
| 
 Requirement 1  | 
| 
 Discuss the temperance principles in the life of Daniel, or participate in a presentation or role play on Daniel 1.  | 
| 
 Requirement 2  | 
| 
 Memorize and explain Daniel 1:8, and either sign the appropriate pledge card or design your own pledge card showing why you choose a life style in harmony with the true principles of temperance.  | 
| 
 Requirement 3  | 
| 
 Learn the principles of a healthful diet and engage in a project preparing a chart of basic food groups.  | 
| 
 Requirement 4  | 
| 
 Complete the honor in Beginner's Swimming.  | 
Advanced 
| 
 Requirement 1  | 
| 
 HIV/AIDS curriculum.  | 
