Difference between revisions of "AY Honors/Ice Swimming/Answer Key"
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< AY Honors | Ice SwimmingAY Honors/Ice Swimming/Answer Key
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| − | + | ===* Skills acquired only in the presence of a person experienced in ice swimming (ex. a member of the Walrus Club).=== | |
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<!-- 1. Get fit and earn the Swimming - Beginner Honor. --> | <!-- 1. Get fit and earn the Swimming - Beginner Honor. --> | ||
{{honor_prerequisite|honor=Swimming - Beginner}} | {{honor_prerequisite|honor=Swimming - Beginner}} | ||
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<!-- 2. Explain what ice swimming is and how it works. --> | <!-- 2. Explain what ice swimming is and how it works. --> | ||
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<!-- 3. Discuss ways to strengthen the body's immune system. --> | <!-- 3. Discuss ways to strengthen the body's immune system. --> | ||
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<!-- 4. Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases. --> | <!-- 4. Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases. --> | ||
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<!-- 5. Explain at least five benefits of physical activity and its impact on the human body. --> | <!-- 5. Explain at least five benefits of physical activity and its impact on the human body. --> | ||
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<!-- 6. Demonstrate a ten-minute warm-up. --> | <!-- 6. Demonstrate a ten-minute warm-up. --> | ||
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<!-- 7. Discuss safety rules for ice swimming. --> | <!-- 7. Discuss safety rules for ice swimming. --> | ||
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{{CloseReq}} <!-- 7 --> | {{CloseReq}} <!-- 7 --> | ||
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<!-- 8. Discuss the benefits and contraindications of ice swimming. --> | <!-- 8. Discuss the benefits and contraindications of ice swimming. --> | ||
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<!-- 9. Regularly, during the winter season, actively participate in ice swimming on at least three occasions. --> | <!-- 9. Regularly, during the winter season, actively participate in ice swimming on at least three occasions. --> | ||
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| − | ==References== | + | ==References== <!--T:19--> |
* [https://zha.org.pl/morsowanie/ Polish Union Ice Swimming Honor] | * [https://zha.org.pl/morsowanie/ Polish Union Ice Swimming Honor] | ||
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<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
Latest revision as of 10:32, 30 September 2025
Ice Swimming
Skill Level
1
Year
2017
Version
18.12.2025
Approval authority
Polish Union
* Skills acquired only in the presence of a person experienced in ice swimming (ex. a member of the Walrus Club).
1
Get fit and earn the Swimming - Beginner Honor.
For tips and instruction see Swimming - Beginner.
2
Explain what ice swimming is and how it works.
3
Discuss ways to strengthen the body's immune system.
4
Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases.
5
Explain at least five benefits of physical activity and its impact on the human body.
6
Demonstrate a ten-minute warm-up.
7
Discuss safety rules for ice swimming.
8
Discuss the benefits and contraindications of ice swimming.
9
Regularly, during the winter season, actively participate in ice swimming on at least three occasions.
