Investiture Achievement/Friend/Health and Fitness/requirement 1: Difference between revisions

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|Learn the value of good nutrition & water, by discussing:
|Learn the value of good nutrition & water, by discussing:

Revision as of 20:34, 25 March 2015

Requirement 1

Learn the value of good nutrition & water, by discussing:

  • The Choose My Plate guidelines
  • The daily servings for each food group
  • The importance of a balanced diet
  • The importance of drinking a healthy amount of water (these are requirements #1 and #6 of the Nutrition Honor)


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